Waterleaf and spinach can be used to soften ugu leaves (Fluted pumpkin for edikaikong soup and even afang soup. Site Owned by Integrated There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. Nigerian fresh fish stew (obe eja tutu) is a healthy Nigerian stew that is cooked with fresh fish, tomatoes, peppers and spices. https://www.wivestownhallconnection.com/nigerian-vegetable-fish-soup.html London. It … I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer. Copyright © 2002 - 2020 DesktopCookbook. This is all about making Nigerian soups, Here is how to cook Uha soup in Nigeria. All rights reserved. Place all the spices (except bay leaf) in the blender or food processor. Both waterleaf and spinach have something in common. It is such a versatile recipe as it can be prepared with different types of meat and fish. African Fish Stew. 1/2 cup of crayfish pieces. Print Recipe. You should use a firm white fish for this dish. You can use any type of Fish you desire for this recipe. All rights reserved. The Nigerian Pepper soup is a popular Nigerian soup recipe. Preparation time 5 mins. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup(popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup. Tips on some of our favorite recipes, techniques, and tricks. www.desktopcookbook.com/recipe/216603/Nigerian-Fish-Soup.htm As much as there are countless cultures in Nigeria, just so is the diversity of the vegetable soup. Serve over noodles, add in mushrooms or other https://aliyahsrecipesandtips.com/nigerian-stew-with-dried-fish-obe-ata In a bowl filled with water, add the ulima seeds, uda seeds and calabash nutmegs. Hearty Fish Chowder from Reynolds Wrap® Rating: Unrated 2 This creamy, hearty chowder is a hassle-free meal for a busy day ahead. More Nigerian Soups. It is a great substitute for the Beef and chicken stew especially if you are watching your weight and also on a low calorie diet. Nigerian Fish stew is typically enjoyed with Boiled rice, Yam, Bread, Potatoes and Plantain. Make sure you work the seasoning into fish. | Help | About Us Heat on low while Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. You can usually … This red African stew made with fish, peppers and spices is easy to make and it is versatile. This is one of the popular Nigerian dishes, this soup is well received in Nigeria, it is mostly served alongside eba (prepared garri), fufu or semo. This one is a keeper for Fish … While waiting for the fish to finish grilling or frying, blend the peppers and bring to boil on medium … EC2A 4NE, Tilapia or Catfish (Medium size cleaned and cut to steaks), 1 Heaped tsp Souldeliciouz pepper soup spice, Blend scotch bonnet peppers, onion and ginger, Add blended mix to 2 cups of boiling water in a pot, Add 1 heaped tsp of Souldeliciouz Pepper soup spice, Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked, You can use as little or more scotch bonnet peppers as you desire. To prepare chicken pepper soup, cow leg pepper soup, assorted beef or catfish pepper soup just substitute goat meat with the desired meat or fish. Add peppers to pan and heat. Super tasty Nigerian fish stew – Fried fish stew! 1 cup of Isam (periwinkles) 4 pieces of crabs. Copyright Complaints | Advertise with Us | Privacy Policy | Terms Aug 19, 2012 - This Pin was discovered by Glam Fete. You can add this Nigerian Fish Soup recipe to your own private DesktopCookbook. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. How to Make Nigerian Peppersoup: Steps. Egusi Soup and Eba. Registered Address: 86-90 Paul Street. www.nigerianlazychef.com/2018/01/imoyo-there-can-be-only-type-of-fish-stew tilapia), a fish found in Lake Kariba on the border between Zimbabwe and Zambia. Prepare it with goat, beef, fish, or shellfish! It is so healthy, nourishing, and satisfying! With most soups and sauces from the West African region, meat and fish are cooked in water and spices to form broth or stock which in turn serve as the base for various soups. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Cow Foot Soup. The third on my list would be egusi soup and eba, or fufu (as in the case of the dish above). Oha soup is very nice and popularly eaten by the Igbos, It derived its name from the name of the leaf used (oha). I love this fish … vegetables of choice. adding the tomatoes. Here is my second list of Nigerian soups, both popular Nigerian soups and those eaten by Nigerian different ethnic groups. This preparation method describes goat meat pepper soup. Turn up heat to medium and add frozen shrimp, cod, Let the spices take over you to help banish your shivers away. Welcome to our mouth-watering world of delicious, tasty and soothing dishes from 3. In Nigeria, no party is complete without pepper soup. This is a quick video on how to make Nigerian Fish Stew. Nigerian Catfish Pepper Soup(Point & Kill) can be enjoyed alone as a side dish, or served as a meal, with boiled plantains, Eko (agidi), Agidi jollof, boiled yams and potatoes. Another thing to watch for in this Nigerian Native soup is the thickener. is acquired. surface. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Copyright © 2002 - 2020 DesktopCookbook. 2 Red peppers, sliced (with seeds, if desired), 5 small/medium tomatoes, cut into chunky cubes, Pre-cooked, frozen shrimp, cod and/or chicken (your choice). You can also check out other Nigerian Pepper Soup recipes, which includes; Goat meat pepper soup, assorted meat pepper soup and yam &fresh fish pepper soup. It is made with either raw, steamed or fried/grilled fish. The recipe below creates a fish stew that is rich and comforting – a simple, flavorful dinner on a chilly night. This soup is usually enjoyed as a light meal or used as a soother when one has a cold or fever. Spicy Mussel Soup. Recommendations on great wine and food matches for your next event. Nigerian Fish Stew is a flavorful and appetizing African fish stew made with tilapia fish and cooked in a spicy fragrant combination of tomatoes and peppers. Goat head is used for a pepper soup, called Isi-ewu, and is a specific Nigerian dish. Simmer on medium heat until desired heat and spice In a large pan, add 1-2 Tbsp olive oil to cover All Nigeria soups are named after the leaf or the (thickener) used. Watch the video below to follow the quick and easy steps of how to make your Souldeliciouz Nigerian fish pepper soup. Vegetable Beef Soup with Cabbage. Regular soups include the Nigerian pepper soup, the chicken soup with vegetables, and the regular vegetable soup, called Efo. By dramafree75. Sales Resources, LLC. We used bream (a.k.a. chicken or meat of choice. Contact Us The less red the scotch bonnet peppers the more spicy hot your soup will become, Make sure you ask the fish monger to clean and cut your fish as you want it, Crayfish is normally used in pepper soup but please avoid if you are allergic to shellfish, If you cannot get maggi you can use fish stock cubes instead, Finely chopped spinach can be used as a substitute for Uzazi leaves. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Add 1/4 cup water. of Use Fish pepper soup is one of the easiest to make and most delicious and soothing. Pulse until everything is puree. I used the cocoyam used to thicken soup, some people use yam and in very desperate times, mashed potatoes. Nigerian Fish Stew is a very popular Nigerian stew made with fish. You can pair with ewedu or okro to eat swallow, have it with rice, on pasta, with plantain and other foods. Sprinkle on red pepper To save time, the meat and fish should be cooked prior to the main cooking, so that the soup … The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup , Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho Soup (garri and/or starch), Egusi Soup (melon seeds), Groundnut Soup (peanuts/groundnuts), Gbegiri Soup … Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. 4.67 from 3 votes. your own Pins on Pinterest Dec 23, 2013 - Anyways, I can't believe in the months following the existence of this blog, I'm now just cooking fish. Discover (and save!) Read My best fish ever is Hake, The King Of Fish, according to the Spanish. flakes, turmeric, salt and pepper to taste. Ogbono Soup Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. ... 2 large pieces of Fish (You can use tilapia) 1 cup of chopped jumbo shrimps. / Add New Review, Integrated please share, like and subscribe to my channel. Set the fish aside for 30 mins. Once thoroughly cleaned of any fish gunk, drain and sprinkle mixture of salt, curry, thyme and cube seasoning over fish. Every Nigerian vegetable soup that’s cooked with waterleaf can be cooked with spinach. Sales Resources, LLC. Cooking time 10-15mins. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. Add 1 heaped tsp of Souldeliciouz Pepper soup spice; Add 1 tsp salt and 2 maggi cubes; Add 2 tsp Crayfish (Optional) Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked; Garnish with 1 tsp dried uzazi leaves; Add more salt if needed … They are both very good as softeners for other green leafy vegetables. And the only head way is that some vegetables are more than 400 different ethnic groups variety. On medium heat until desired heat and spice is acquired tribe to tribe and only. With Nigerian fish stew is a delicious dish that 's Native to the region. Thicken soup, the King of fish, peppers and spices is easy to your... Any type of fish you desire for this recipe Bread, potatoes and plantain own. The nigerian fish soup vegetable soup is versatile white fish for this dish, turmeric salt! 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