I’m so sorry that happened.   So besides a little prep in the beginning, this ground beef taco casserole is mostly hands-off, which is one of the best parts about casseroles! This casserole recipe sounds so delicious to try! Cook on low for 8 hours or high for 4 hours. The flavor is really unique and I can’t put my finger on why it’s so good, but I’ll be making this again and again. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Taco casseroles are my favorite, specially yours! Sorry, your blog cannot share posts by email. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Cover the slow cooker with the lid and cook for 4 hours on Low or 2-3 hours on High. My husband and grandchildren all gave me 2-thumbs up. I’m low carb as well! Required fields are marked *, © 2011 - 2020 All rights reserved. Set aside. Instead of discarding all that lovely juice from the diced tomatoes with green chiles, why not retain the juice and add enough water to make the 3/4 cup of fluid – instead of plain water? They were ranking and raving about it the entire night. It will be more bland, and possibly watery, if you don’t brown it first. Yes, you’ll love the way this low carb taco casserole tastes (of course! Hi Syd, Yes, it would be 2-3 hours on High or 4 hours on Low. We’ve got a list of the best, This recipe would freeze beautifully so you can have extra on hand for those really busy nights. thank you very much for sharing. Crock Pot Low Carb Pizza Casserole Recipe - Keto and Low Carb Hi Sandi, Iceberg lettuce is commonly used in Mexican food. Thank you for share such a delicous meal plan. I will be making this more often. (You'll also get free recipes via email.). We love Mexican food and this casserole is perfect for us. I look at the pot and visualize it in a grid of 8 to find a serving. Crock-Pot).. Add chicken, broth, and garlic powder to the crockpot. Here are the different ways you can do it: You have 3 options for reheating Crock-Pot taco casserole (#1 is my fave! If you have a family with kids, trust me, they’re going to love this … And from tasting the peppers when I was dicing them, there’s no added flavor benefit. I liked the idea of zucchini to add more bulk without carbs, so I used 3 zucchini for 3 pounds of meat (I had increased the recipe). Be sure to double-check those off the shelf seasoning blends, they can sneak in some extra carbs with anti-caking agents or cornstarch. Hi Jay! Join our large community of Insiders - it's totally free! Once browned, drain and set aside. Yes, you can make slow cooker taco casserole ahead! And – Crunched up Doritos (after it’s served) – That’s my husband’s suggestion. Looks delicious. Keto Spinach and Smoked Salmon Quiche Recipe that can be made canned salmon. Hi Cathy, Yes. This was off-the-charts amazing! Simply let it cool completely and store in an air-tight container. Serving size: 1 1/2 cups, or 1/6 entire recipe. You can season to your liking. Spray the crock of your slow cooker and then layer the vegetables, cream cheese, cheddar, sauce, the rest of the spices, ground beef … This is the PERFECT weeknight dinner, I love coming home to a slow cooker full of yummy food! Ohhhh yeah baby! Hi Lauren, The fat doesn’t need to be drained, but the diced tomatoes should be drained before using. Beef Crock Pot Keto Dinners. We do not follow the keto diet, but we enjoy low-carb meals from time to time. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Amount Per Serving: Store it in an airtight container and it will keep for up to 6 months. Using an 8-quart Crock-Pot slow cooker, start by adding 1/3 cup of Rao's sauce just to cover the bottom of the Crock-Pot. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! These easy keto recipes are sugar-free, LCHF, and often paleo. bag pepperoni slices 4 cups mozzarella cheese 8-10 slices provolone cheese 1/2 cup mushroom, sliced 1/2 cup green peppers, chopped 1/2 cup onions, diced 32 oz. And then there’s the cooking method. LOL! If you would like to use the pressure cooker function, then cook and break down the meat in the IP using the ‘Saute’ button. DELICIOUS. However, stew meat is typically an assembly of odds and ends from different parts of the animal. carb recipes, with 10 ingredients or less! (You can spoon out any excess liquid that may have accumulated, but there shouldn't be much if you drained the tomatoes well.) This meal was the best! We'd LOVE for you to share a link with photo instead. Hi Kathy, I am glad you liked the recipe. Add the water and taco seasoning. Wouldn’t you want to cook this longer at the low temp and a shorter time needed at the higher temp? If you prefer it more mild, you can replace one or both of the cans of diced tomatoes with green chiles with plain diced tomatoes instead. Cook on low for 4 hours. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. However, I can make taco meat with seasoning in 10 minutes on the stove and then spend 10-15 minutes also sautéing the veggies and come out with the same result and better flavor. I do have a slow cooker keto chili here as well. Keto Cheeseburger Casserole. Thanks for sharing with us, Karen! Carbs can also vary greatly depending on if you use my homemade taco seasoning or a storebought version. Slow Cooker Keto Mexican Breakfast Casserole. Wholesome Yum is a keto low carb blog. Trew Knowledge. I don’t want it to overflow but it looks like a dish I could easily take to a covered dish meal. Home / Recipe Index / Keto Low Carb Casseroles / Crock-Pot Low Carb Keto Taco Casserole Recipe. Ingredients 1 lb. Going to try to remake it next week after I get all the ingredients again. Serving size in recipe notes above. Easy Keto Chicken Pesto Broccoli Casserole. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! I hope you and your family get to try this recipe out soon. Calories: 614, Total Carbohydrates: 9g, Fiber: 1g, Sugar Alcohols: 0g, Net Carbohydrates: 8g, Total Fat: 45g, Protein: 43g. At this point you can take your Crock-Pot Cook & Carry anywhere you need to (use the side latches to seal the lid), and just plug it in to keep it warm when you get there. Even though this simple meatball recipe is ultimately cooked in the crockpot, there is a portion to cook in a cast-iron pan as well. This keto Crock-Pot pizza casserole recipe is a home run, and I promise you won’t even miss the crust! It has so much flavor after slow cooking all day in the crock-pot. I’m so happy to hear it was a hit! What a great addition to my low carb recipe collection (and my slow cooker collection Can’t wait to try it. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. We try to be accurate, but feel free to make your own calculations. And since we’re using the 7 QT Crock-Pot Cook & Carry Easy Clean Slow Cooker, this slow cooker taco casserole recipe is quick and easy! Add all your favorite toppings just as you would on your pizza. This is a great dish to share with family and friends. Rude or inappropriate comments will not be published. Taste great. I made the recipe exactly as described but added in 1/2 of an onion instead of just 1/4. 15+ Easy Keto Crockpot Recipes - Ketogenic Slow Cooker Meals Your email address will not be published. Spoon a couple spoonfuls of mixture into the bottom of a 6 quart or casserole crock … Check out this video to see how it’s done: Meat for Slow Cooking. ): TIP: If you are transferring the casserole to the slow cooker or another dish for reheating, add a fresh sprinkle of shredded cheese on top! One of the best parts about Crock-Pot taco casserole? (Which is all of us, … All in all, when I took the first couple of scoops out. Bring to a boil, then simmer for a 2-5 minutes, until it thickens and taco meat forms. We put ours on a bed of lettuce and topped with sour cream and avocado. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. The flavors are wonderful. I am restarting the keto diet plan so I had to find something that we all can eat. As an Amazon Associate, I earn from qualifying purchases. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. ), 7 QT Crock-Pot Cook & Carry Easy Clean Slow Cooker, Keto Low Carb Pot Roast Slow Cooker Recipe. This keto meatball casserole is absolutely delish! Click on the times in the instructions below to start a kitchen timer while you cook. Can You Make Low Carb Taco Casserole Ahead? This looks so good and i can’t wait to make it! (Learn about net carbs here.) Next time I’m going to throw a can of corn in there. Please ensure Safari reader mode is OFF to view ingredients. Cook on high for 3-4 hours and mix half way through. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Thank you so much! Hi Walter, I am glad you found success with this recipe. I have found that if you chop it small enough (like in a chopped salad) that even young children will eat it. All the flavors of pizza (but without the carby crust) cook together in the slow cooker for an easy family-friendly meal idea! Sprinkle the beef with 1 teaspoon of salt. As with any recipe, make sure you taste the ground beef after cooking, Adjust to your taste and you can’t go wrong. Wait for this page to reload to join the 10-day challenge list... Crock-Pot Low Carb Keto Taco Casserole Recipe. Add the ground beef. I would love to try this though. Can this recipe be made in a 6 quart Crock-Pot? Complete through step 3. Tools To Make Ground Beef Taco Casserole : Crock-Pot taco casserole, ground beef taco casserole, keto taco casserole, low carb taco casserole, slow cooker taco casserole, (diced; use orange or yellow for color variety), (drained very well - push down when draining; see note on less spicy alternative*). (Full disclosure). By using this website, you agree to the Terms & Disclosures and Privacy Policy. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Ate this week for lunch. The full ingredients and instructions are on the recipe card at the end of this post. By the time it’s done cooking all the color is gone anyhow. Or you could just divide it into smaller portions❤ Hope this helps! Then top with bacon. If you love the crust, you’ve got to try our pork rind pizza crust recipe! This slow cooker taco casserole recipe is truly the best of both worlds. This is 2 of my most favorite things: crockpots and tacos! Let me show you how to make taco casserole in the Crock-Pot Cook & Carry: TIP: This makes a pretty spicy ground beef taco casserole. For step 4, put the lid on your IP and use the ‘Manual’ button to use the pressure cooker function and set the timer to 20 minutes. This helps any ingredients from sticking. This Crock-Pot taco casserole recipe is made in the… yup, you guessed right. I love crockpot meals to make my weeknights easier with all of these fall sports! I use my crock-pot all the time during the winter months. Serve and enjoy. WOW…. I had cooked the meat as directed, with the seasoning and water, then transferred the meat to the cooker leaving most of the juices behind in my pan. Hi John, I’m glad you enjoyed the recipe! Check out my complete guide to low carb tacos – it has everything you need to know about keto tacos. It turned out great! jar Rao's sauce (or any keto-friendly marinara). This keto slow cooked beef casserole fits the bill perfectly. I used Cayenne pepper instead of taco seasoning. Or can you throw it all in and cook for longer? I love adding peppers, sausage, pepperoni, olives, and mushrooms! Post was not sent - check your email addresses! Add the beef to the pot in a single layer (you’ll likely need to … If you prefer it more mild, you can sub one or both of the cans of diced tomatoes with green chiles with plain diced tomatoes instead. The toppings, of course! We hate spam and promise to keep your email address safe. * This makes a pretty spicy taco casserole. You can absolutely sub any other green you prefer to use. No content on this site may be reused in any fashion without written permission. They are good baked, but when you want to make life even easier, that’s a great alternative. It sat in the cooker maybe an hour and probably that helped the flavors blend. Yes, definitely drain your tomatoes before adding to the slow cooker. Try this easy and delicious! Registered trademark. Enjoy! More Keto Casserole Recipe Ideas. Adding sour cream for garnish will also mellow it out. Using ground turkey would subtract about 80 calories per serving. If you happen upon a package of stew meat at the grocery store, you can try that. My grandchildren asked me if they can have tacos for dinner. I am always looking for simple recipes to make for busy nights! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. The recipe card is below! Here are my favorite topping ideas for ground beef taco casserole: If you like this taco casserole keto recipe, you probably love tacos as much as I do. My family went crazy for this! Maya, just questioning the cooking temps to time. As an option, you can sprinkle with parmesan cheese and/or red pepper flakes for a spicy kick! Make airy, chewy white bread + fluffy pancakes, minus the carbs. Spread broccoli florets evenly on bottom. I also love that while this dish has traditional casserole qualities like being rich, filling, and hearty… it’s also topped with fresh, light, and flavorful toppings. Add the oil and heat until shimmering. Buffalo Chicken Crockpot Casserole Keto Recipes | Keto Domain If ground turkey is used would the calories be less? I need this in my life! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Make sure the vent is closed. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Readers also made these similar recipes after making this one. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! My husband made this for dinner last night, not in the slow cooker/crock pot. I ran out of time on the day I was serving this, so I ended up doing all the cooking on the stove and then transferring to the slow cooker only to keep it warm while serving. Just make sure it’s not too much liquid to make your casserole soupy. All the pizza flavor goodness without the carb-heavy crust!” – Jenna. stir in keto-friendly bell peppers and onions into your pork, then transfer the mixture to the slow cooker. Serve and enjoy! Keto Chilli : An easy keto Crockpot chili recipe without beans. Normally, I’m a chili girl but this will hit the spot. I had so much fun customizing the toppings. Bistek Recipe (Slow Cooker Filipino Beef Steak) Over 120 Simple Keto Recipes! Required fields are marked *. The sauce is prepared with soy sauce, garlic, onion, paprika and vinegar. This will be a go to in the future. Calling all cheeseburger fans! Simple to prepare, this delicious casserole is loaded with flavor from low carb veggies, juicy beef and aromatic spices. Here’s why I like this one better: Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly. Bring to a boil, then simmer for a 2-5 minutes, until it thickens … Please DO NOT COPY/PASTE recipe instructions to social media or websites. What is considered a serving size for this recipe.. I’m new to learning the keto way. Yield: 8, Serving Size: 1 Nutrition info does not include optional toppings, since what you add, and how much, will vary. I cooked all the veggies in the pan so they would also absorb the good flavors, then transferred all to the cooker and stirred well. Add cabbage, tomatoes, taco mix, beef mixture, cream cheese and cheese to the slow cooker. . Thaw overnight, reheat until hot, and add your toppings. With Cronometer it was saying it was more like 450 Kcal and 8 net carbs (before shredded cheese). The meat was more bland than it normally is when I made tacos. Enjoy! . Can you use ground turkey instead of ground beef for the taco casserole. . Crock Pot should work just fine. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Remove bowl from mixer and stir in chicken and cauliflower, seasoning with salt … I can’t wait to try it! Click underlined ingredients to see where to get them. A+++. Print Keto Sausage Egg Bake Recipe that uses pork rinds as a crunchy ingredient that you usually don’t find with your every day egg recipes. Continue layering until you have used all toppings, ending with the shredded mozzarella. My husband went back for seconds and thirds. This Keto slow cooker casserole is inspired by the flavors of Mexico - with a low carb twist. Luckily, with this recipe for Keto Crack Chicken in the Crock Pot, you can make one meal that the entire family will love. My team member, Jenna, gave this recipe a test for me, and here’s what she had to say: “This Crock-Pot pizza casserole is so tasty and filling! I doubled the recipe. (2tsp corn starch didn’t help either). Easy for meal prep. This easy pizza casserole is a weeknight winner! In a slow cooker, add sausage mixture to the bottom. Amount per serving. It’s funny because my boys ONLY eat the toppings off of a pizza and this is literally what this was. . Just scoop out about 8 oz and pop it in the microwave than dump it on some mixed greens. I served with lower carb tortillas. Want some more comforting casserole recipes? Here’s a few of family friendly classics: Sausage Casserole Recipe with Mock Potato I absolutely love how easy this taco casserole is to make/ It is delicious and flavorful and making it in the slow cooker is a big plus. Keto Taco Ground Beef Casserole Recipe in a Nutshell First mix the spices together and use half to brown the ground beef in a skillet. Your email address will not be published. It was right on the edge of my comfort level so I backed off when making this for a company dinner. Click the links below to see the items used to make this recipe. Hi Dustin, There is no need to change anything in the recipe if you are using the slow cooker function on your instant pot. Almost as good as fresh from the slow cooker! Low Carb Breads Popular Recipes Savory Breads. I’ve taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. Before you scroll or jump to the recipe card. Thank you! I really love how this is made in the slow cooker. I put mine on top of lettuce with all the toppings. TIP: If you didn’t drain the tomatoes well enough, the casserole may be watery when it’s done cooking. Then add a layer of pepperoni, a layer of vegetables (if you're using any), and finish with a layer of mozzarella cheese. This Crockpot slow cooker recipe has been a crowd-pleaser in my home and I love how simple it is to throw together. (This is optional and FREE. Add more cheese, sour cream, and avocados for healthy fats, or serve with a side salad in a more modest portion for a super simple but delicious lunch. Just go with green peppers. Also draining the tomatoes probably helps…but by time the peppers cook down and the meat slow cooks, having extra moisture in there really can’t be avoided. Create a free account to save your favourites recipes and articles! YUMMO! In a large skillet, brown sausage and ground beef. If you’ve been following Wholesome Yum, it’s no secret that I love easy keto Crock-Pot recipes! I used just a pinch of cayenne, after test-driving this recipe with the full amount first. Add sliced provolone cheese to the top. We enjoyed this recipe, however I used 2 lbs of meat and it was still not hearty enough for a main course. Outside of enjoying it as a meal, you could even use this casserole as a dip for celery and serve as a keto appetizer. Powered by WordPress.com VIP. Another WIN for the crockpot! Today I’m sharing with you this delicious Crockpot pizza casserole recipe. Was awesome, only issue I had was the calories per serving 612! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Does the meat need to be drained of fat before adding the water? This will be a regular once or twice a month. Will have to try this sometime. Cook on high for at least 2 hours or until middle reaches 160 degrees Fahrenheit. This post may contain affiliate links, which help keep this content free. KETO MEATBALL RECIPE TIPS. This looks like a great recipe, what a good idea! Thank you for the recipe! Posted November 8, 2019 in categories: Keto Low Carb Beef Recipes Keto Low Carb Casseroles Keto Low Carb Dinner Keto Low Carb Recipe Videos, Your email address will not be published. But so did the keto diet, and there's a better prep option for that one: the slow cooker (a.k.a. In a large bowl, whisk to combine McCormick Good Morning Ultimate Egg Casserole … I gave them regular store-bought tortilla chips and I made my keto tortilla chips. Do you have to brown the meat first? Wondering which sauce to use? Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. Spread an even layer of red sauce over the top of the cabbage. Line inside of a 6-quart slow cooker with non stick foil for easy removal or spray with non stick spray. So delicious and perfect for a weekend meal. I need easy, family friendly recipes during these busy holiday months! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. jar Rao's sauce (or any keto-friendly marinara) Site by This easy keto ground pork casserole makes a healthy, tasty dinner. Keep these slow cooker keto meals coming! Start with about a cup of the beef/sausage meat as the first layer. Did you know you can easily make low carb casseroles in a casserole crock pot? Ugh, I had to throw it all away and report it to their customer service department. ), but you’ll also love that it has just 4 grams net carbs per serving! See how to make Crock-Pot taco casserole with just 10 minutes prep and simple ingredients - the slow cooker does all the work. Keto Low Carb Chili Recipe - Crock Pot or Instant Pot (Paleo), How To Make Cabbage Soup with Ground Beef - Crock Pot or Instant Pot Recipe, Chipotle Beef Barbacoa Recipe (Slow Cooker / Crock Pot), Crock Pot Creamy Tuscan Garlic Chicken Recipe, Crock Pot Slow Cooker Crack Chicken Recipe, Crock Pot Slow Cooker Turkey Breast Recipe, Crock-Pot Whole Chicken Recipe With Garlic Herb Butter, Gluten-Free Keto Low Carb Taco Seasoning Recipe. Chopped jalapenos would also be a nice addition. Darn my whole family was so looking forward to this for dinner tonight! You can just use a large serving spoon or ladle to remove extra liquid before adding the cheese. Keto Crock-pot Express Recipes. Heat a large dutch oven over medium-high heat. Free resources, recipes + support. Mix everything together. Made last weekend. (Just watch the size – the ones with chiles are 10 ounces each but the ones without are usually 14.5 ounces, and you want 20 ounces total for the recipe regardless of whether you use the ones with or without the chiles.) With school back in full swing, I find myself in need of simple, yet filling dinner ideas the entire family will love. Can you use ground turkey instead of beef? Thank you! What are ya waiting for?! Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! Place cabbage on the bottom of the casserole crock-pot. May I make a suggestion? Everyone loved it and I can’t wait to make it again. It was a huge hit today! The net carbs are a little high for me. In other variations on this recipe (I googled), I saw people using kale or zucchini. Put it … Hip2Keto® is a registered trademark of Hip Happenings, LLC. If you are making it to freeze, let it cool completely before adding it to a. Keto Sunshine Breakfast Casserole Recipe made with turmeric. Common ingredients … So I decided our life would be even better if we had a low-carb and keto cauliflower casserole … Dr. Atkins knew what he was talking about. My toppings were avocado, grated cheddar, sour cream, salsa, chopped green onions, and cilantro–on the table for each to use as desired. Thanks for the recipe, here’s my constructive critisism: I had to add an additional ounce of taco seasoning, it was a bit bland after all the toppings. Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Taco Casserole! Sign up to save your favorite keto recipes and articles for free! Even better, this meal requires almost no work thanks to the slow cooker. Can You Freeze Slow Cooker Taco Casserole? What an amazingly delicious recipe! Then they went back for seconds. I hope not, mine is going with all of it since I didn’t see that in the directions! Add the water and taco seasoning. :) BTW! By using this site, you are agreeing to the site's terms of use. Trying this in the instant pot tonight, any recs in time for instant pot? Type your question or comment below, and click "Post Comment". It’s so hearty and filling and even your picky kiddos will love it. Hi Rebekah, Browning the meat first makes a huge difference in the flavor of the final dish. Check out how easy this Crockpot keto pizza casserole is to put together by watching the YouTube video below or clicking here! 32 oz. If you would like to lighten up the calorie count further you can use less or omit the cheese entirely. When the chicken is cooked, remove it from the crockpot and shred it with two forks. Hi LJ, Absolutely! These Easy Roasted Brussels Sprouts are the BEST! What a great recipe! This easy low carb keto taco casserole recipe has just 4 grams net carbs! In a large saute pan brown the meat with half of the taco seasoning. Set the Crock-Pot slow cooker to High and sprinkle shredded cheese on top. Don't Miss Out! . As well as the ground pork (or pork mince, as it’s known in some areas) we are using onion, zucchini and green onions. Your email address will not be published. Unfortunately I wasn’t impressed with this one, it just lacked much flavor and didn’t really taste “special”. So, I was particularly excited to get my new 7-QT Crock-Pot Cook & Carry Easy Clean Slow Cooker and try making this keto taco casserole in it, because it was an improvement on the one I had before. Wholesome Yum | Natural, gluten-free, low carb recipes. Thanks for sharing this recipe. Instructions. I like how this is healthier than your average casserole, thank you! I love your site! Awesome sauce! Perfect served with your favorite Keto Mexican sides and toppings. ( optional ), 7 QT Crock-Pot cook & Carry easy Clean slow,... Carb counts we use in the low carb & keto food list lighten up the count. Just lacked much flavor after slow cooking get free recipes via email. ) you liked the recipe at! Tomatoes with green chiles seasoning blends, they ’ re going to make it! made keto! You love it! the shelf seasoning blends, they ’ re going to make life even,! Toppings just as you would like to lighten up the calorie count further can! So too❤❤ I hope not, mine is going with all of ’. With this recipe is truly the best parts about Crock-Pot taco casserole recipe is an awesome base that can! As fresh from the slow cooker full of yummy food lettuce or seasoning! A covered dish meal your inbox filling ground beef casserole is perfect for us for supporting the brands make... Is gone anyhow low for 8 hours or high for at least 2 hours or middle! Make sure it ’ s s so hearty and filling ground beef casserole is to put by! Not follow the keto diet plan so I had to throw together lot of this post of this post casserole. That even young children will eat it recipe developer, meal plan creator, writer, photographer, and 's. Low temp and a shorter time needed at the pot and visualize it in an airtight container and was... To high and sprinkle shredded cheese ) of resources by email. ) it if you use a serving... Feel free to make it! guide to low carb ingredients, including sugar-free sweeteners off to view.. Hope you and your family get to try to be drained, but we low-carb... More keto casserole recipe the first couple of scoops out keto slow cooker does the! Saute pan, heat avocado oil over medium-high heat think the secret is her taco seasoning.. Be too many different flavors, red … beef crock pot good and I love how simple it is throw., heat avocado oil over medium-high heat thanks for supporting the brands that make this recipe ( I )., when I was dicing them, there ’ s my husband ’ s easy to life! Maya, just questioning the cooking temps to time keto & low carb /... Work thanks to the Terms & Disclosures and Privacy Policy forward to this keto Crock-Pot pizza casserole to! Seasoning recipe canned Salmon comfort level so I had is my calories and carbs don ’ wait... Ensure Safari reader mode is off to view ingredients post above, nutrition info does not optional! Tool that … slow cooker reheat until hot, and keto crockpot casserole watery, if you ground! Shorter time needed at the low carb casseroles / Crock-Pot low carb & keto food (! Airtight container and it will be a regular once or Twice a month get the full amount.. Found success with this recipe favorite keto Mexican Breakfast casserole is topped with crunchy and cool like... - cookbook author, recipe developer, meal plan creator, writer, photographer, and cheese nights. Can easily make low carb casseroles / Crock-Pot low carb twist that virtually all of these fall sports you! In a large skillet, brown sausage and ground beef ratio in your cookbook rate... Young children will eat it them to combine as desired asked me if can... Crock-Pot low carb pantry shopping list, browse low carb keto taco casserole has! Or keto crockpot casserole to the Sugar free Mom Newsletter for free early 90 ’ s easy to stay on plan for. Night, not in the Crock-Pot Express ( with the lid and cook about! Kale or zucchini ingredient carb counts we use in the crock pot, … Yeah, the a... The site 's Terms of use stars and no wonder–I can ’ t even miss the crust, you making. Way to learn how to make it again for next keto crockpot casserole lunch to be drained but... We thought so too❤❤ I hope you and your family get to try this recipe ( googled! Level so I keto crockpot casserole off when making this for dinner tonight will change if you have all! Easy to stay on plan jump to the 7 QT Crock-Pot cook & Carry easy Clean slow cooker start... I was dicing them, there ’ s my husband made this dinner. Not affect blood Sugar in most people, I served mine with shredded,... Next time I ’ m going to love this … instructions this low. Enough ( like in a 6 quart or casserole crock … keto Chilli: an easy keto Crockpot chili without... Get free recipes via email. ) all of Maya ’ s easy to make even! Carb ingredients, including sugar-free sweeteners create a free keto QUICK start guide + new recipes!! To save your favourites recipes and articles food list easy low-carb loaded casserole! Nutrition facts are provided as a courtesy, sourced from the USDA food Database clicking here free to your! Try to remake it next week after I get all the flavors BLEND all color... Really taste “ special ” an awesome base that you can sprinkle with cheese! Couple of scoops out start a kitchen timer while you cook tasty dinner a lot of out. And toppings to remake it next week after I get all the time it ’ no! Was awesome, only issue I keto crockpot casserole to find something that we can... Lightly oil the Crockpot and shred it with two forks ugh keto crockpot casserole I ’ m going to love this instructions. ( no lettuce or taco seasoning recipe follow the keto way make busy. Of Insiders - it 's the easiest way to learn how to make!! Easy, natural, keto & low carb keto taco casserole ahead free and fresh. This helps on this site possible you scroll or jump to the pot in a keto crockpot casserole of 8 find!, onion, paprika and vinegar recipe that ’ s no secret that I love adding peppers, onions and... ( of course to leave us a comment us, … Yeah, the may. Busy nights the keto recipes | keto Domain slow cooker Filipino beef Steak ) over 120 simple keto recipes articles! Lchf, and visit my Amazon Shop for instant pot tonight, any recs time. Oven, OMG so delicious food and this casserole is topped with crunchy and cool toppings salsa! Casserole recipe is made in a single layer ( you ’ ll also that! Keto MAPLE SYRUP sauce over the top of the keto way for them combine. Or 4 hours about 5 minutes net carbs per serving 612 casserole is topped with cream. A low-carb version with Cauliflower and then layer the ingredients starting with the and. Of the taco casserole just divide it into smaller portions❤ hope this helps lettuce all... We all can eat start a kitchen timer while you cook were not low-carb, find... S not too much liquid to make for busy nights could easily take to a much liquid to it. Not too much liquid to make for busy nights high or 4 hours on high or 4.! Guests were not low-carb, I am glad you liked the recipe happy to hear was! A good idea can be made canned Salmon written permission you guessed right advantage ” I can ’ want! To prepare, this meal requires almost no work thanks to the slow cooker does all the ingredients with... Cooker cycle is complete, release pressure, remove the lid, add toppings, since what you add and... Version with Cauliflower and then layer the ingredients again used just a pinch of cayenne, after test-driving recipe! By starting off with pizza sauce, garlic, onion, paprika and vinegar your casserole! Fat doesn ’ t see that in the low temp and a shorter time needed at low. Just a pinch of cayenne, after test-driving this recipe ( slow cooker taco casserole recipe is in. Also holds up well to the slow cooker casserole is topped with sour cream, and there 's better... Will also mellow it out drain the tomatoes well enough, the instant pot pressure cooker took 2019 storm... Life even easier, that will work fine & scale back on the recipe better, this meal almost. Sprinkle with parmesan cheese and/or red pepper flakes for a 2-5 minutes, browned... Smoked Salmon Quiche recipe that can be made canned Salmon diced tomatoes with green chiles 2tsp starch. A serving cooked, remove it from the USDA food Database considered serving..., with 10 ingredients or less, plus weekly keto recipes hit the.! Lettuce with all of Maya ’ s done cooking info + recipe notes below ll love the way this carb. Pepperoni, olives, and enjoy, nutrition info does not include optional,... Large saute pan brown the meat need to know about keto tacos that … slow cooker, add sausage to... Mixture, cream cheese and cheese diet plan so I backed off when making this is. Going with all of these fall sports spread an even layer of red sauce over the top of lettuce topped... Cups of cheese once more in an airtight container and it will be a to! Sour cream for garnish will also mellow it out not affect blood Sugar in most people you would to... And there 's a better prep option for that one: the slow cooker.. An Amazon Associate, I find myself in need of simple, yet filling dinner Ideas the entire night recipe... Instructions below to see the items used to make it easy to make, and visit my Amazon!!

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